Time: Feb/13/2021 (2 months ago)
I am so thankful to have found Nutritional Wisdom! From the start I was treated with kindness and care in every interaction. I was coached by Siri and I could not ask for a better person to help me in my journey to health and weightless. Not only did she help me lose over 30+ pounds but she was also an advocate or my mental health! The lessons Siri taught me are tools I can use for the rest of my life. If you are on the fence about getting coached here I hope this review helps you take the next step!
Time: Aug/11/2020 (8 months ago)
Nutritional Wisdom was more than just losing physical weight, but it was really making the life change that I desperately needed. Lauren was not only my coach, but the friend/therapist that I never knew I needed. While we did talk about food, we talked more about the behavior. I soon realized that I used food to cope with the good, the bad, and everything in between. Needless to say, I transformed in the year that I worked with Lauren. I not only lost 45 lbs, but I also made a career transition that I was so afraid to do, but had done all the ground work to do so. I feel in love with the process and in turn have the body and life that I am so proud of. Thank you so much, Lauren!
Time: Oct/21/2019 (a year ago)
So I am not the best at sticking with a new way of eating, I like cheese a lot. With the help of Lauren creating an awesome meal plan, I was able to have great meals and didn't miss cheese that much (of course the first couple days were tough). I am sure she got a little frustrated with me at the start because of how reluctant I was, but I will say I have been raving to everyone I can about how she and all the coaches at Nutritional Wellness can help people reach not only their weight lose goals but also actual health goals. I have strayed a bit in the last week with being on a trip and I can notice that my body isn't happy with. I can't wait to dive deep into the website again to find more meals I am sure I will love. Thank you again, I was able to loose 8lbs of FAT in just 10 days.
Time: Jun/05/2019 (a year ago)
I worked with Lauren for over a year, and I mean it whole heartedly when I say that Lauren changed my life. I came to her with health concerns, feeling frustrated and uncomfortable in my body, completely confused by all the conflicting health advice I was receiving. Lauren was such a good and compassionate listener, and made personalized recommendations for me that were easy, realistic, and enjoyable to follow. She's super funny and nice, and whether we were meeting in person, or checking in over the phone, I always left our conversations feeling motivated, encouraged, and armed with new tools. This journey went so far beyond nutritional advice. I am leaving this process feeling stronger, healthier, and most importantly at peace with my body. Lauren is amazing and I cannot recommend her more. I honestly think everyone could benefit from her nutritional wisdom.
Time: Sep/10/2018 (2 years ago)
I had a great experience working with Lauren Deaton over a period of about 3 months. She's a good listener and got me to try some new foods, services, and supplements, all of which are sustainable long term.
Within the first 10 days of making changes, I noticed an increase in energy, my skin looked healthier, and I felt more confident in my eating habits. I lost 5lbs of fat while we worked together, and more importantly, felt healthier and more energetic. I would definitely work with her again!
